We deliver baby corn to you freshly peeled, so you can eat it right away! Toss them in your pasta, vegetable soups, stir-fries, and stews. They can be eaten raw as well as with a tasty yogurt-based homemade dip!
They are perfect for stir-fries! You can also enjoy them in salads. Blanch or steam them briefly to preserve their crispness and subtle flavor. Baby corn can be cooked in various ways. Directly boil its slices into your soup; the subtle crunchiness of it always elevates any dish.
Q. What are the nutritional benefits of baby corn?
A. Baby corn is low in calories and a good source of dietary fiber, vitamins, and minerals like potassium. It's a nutritious addition to various meals.