Low Glycemic Index • Foraged • Fibre Rich • Gluten-Free

Bamboo Rice (known as Mulayari) is actually seeds of bamboo flowers collected by tribal communities in Karnataka. It is chewy in texture with a sweet wheat-like taste. Use as a rice substitute by cooking 1cup bamboo rice with 4-5 cups water. Can also be used as a wheat substitute by grinding it into a powder to make parathas and chapattis.

Storage Tips:

Store in a cool and dry place. After opening, please transfer contents into a dry airtight container