Eat. Sleep. Detox. Repeat OR just #EatClean!
Everyone’s talking about ‘DETOX’ and cleansing the system. What does this current trend really mean? It refers to getting rid of all the toxins, chemicals & unwanted substances in the body. However, the reason everyone is talking about it so much of late, is because our diets (even the healthiest of ones) are infused with unwanted toxins. What we really need more than a ‘detox’ is to not ‘intoxicate’ in the first place!
How do we do that? The answer is simple: Go Organic!
Organic food is produce that is grown/cultivated without the use of chemical fertilisers, pesticides, or other artificial chemicals. It contains all the beneficial nutrients sans the toxins! For centuries, man has been eating organic food, but unfortunately with the rise in mass food production & commercialisation of farming, artificial chemicals have been introduced to make the cultivation business more profitable. But at what cost?
Your health is not a commodity worth trading. If this is not reason enough to go organic, here are a few more:
1. Helps maintain/regulate your weight:
Non-organic produce is often injected with chemicals, which when consumed interfere with the human hormones, especially in women which can cause weight problems. On the contrary, organic food contains higher concentrations of antioxidants that aid body detox & regulate weight.
2. No more allergies
Organic food really helps in getting rid of allergies as it has more beneficial nutrients than their conventionally grown counterparts.
3. It’s Environmental friendly
Organic farming practices reduce pollution, conserve water, reduce soil erosion, increase soil fertility and use less energy. Farming without pesticides is also better for nearby birds and animals as well as people who live close to farms.
4. Prevention is better than cure
Go organic and stay away from diseases! Organic food is fresher, contains more nutrients and is GMO free. Additionally, organically raised animals are not given any antibiotics or growth hormones.
It’s time to Detox…. for life. Go organic. We promise it will be worth it!