EMMER WHEAT FLOUR
Low Gluten • Low Glycemic Index • Heirloom Wheat Variety
Emmer Wheat (Khapli Gehu), unlike regular wheat, is an ear of long-grain wheat and its flour has a reddish tint. It's low on the glycemic index and therefore helps in the slow release of sugar in your body. A great source of plant protein, Khapli wheat can completely replace regular wheat or can be used with it in any proportion.
You can substitute this low-gluten flour for all-purpose flour in pancakes, cakes, and cookies, though it will not rise as much due to the lack of gluten.
Store in a cool and dry place, away from moisture.