Tindli is a common vegetable in India. Apart from their delightful taste, it is a great source of nutrients, vitamins, and minerals.

Cooking Tip:

Try making South-Indian style tindli-chana sabzi with grated coconut, curry leaves and ground spices.

Storage Tip:

Chopped or unchopped Ivy Gourd should be packed gently in a paper bag and should be stored in the refrigerator. To avoid blackening or over-ripening make sure to store them in the fridge quickly.