Jowar (Sorghum) is an incredibly nutritious gluten-free millet. It can be used in a number of preparations - from rotis to breads - as is or in combination with other flours.
Begin by rinsing the grains thoroughly, and then toast them in a dry pan to enhance their nutty flavor. Jowar flour is ideal for making nutritious rotis or flatbreads. Its gluten-free nature makes it a fantastic choice for those with dietary restrictions.
Q. Can jowar aid in weight management?
A. Jowar's high fiber content can contribute to weight management by promoting a feeling of fullness and reducing overeating.
Q. Can jowar be used as a rice substitute in recipes?
A. Yes, jowar can be used as a substitute for rice in certain recipes, especially in dishes that benefit from a nuttier flavor and slightly chewy texture.
