Masoor (Red Lentils) can be boiled and roasted for consumption. A bowl of masoor is a wholesome, hearty meal and is widely used in plant-based cooking
To prepare delicious Masoor Dal, rinse them thoroughly and cook with your choice of spices and seasonings. Their small size means they cook faster than larger lentils, so keep an eye on them to achieve your preferred level of tenderness.
Q. Can masoor dal be used in baby food?
A. Masoor dal needs to be well-cooked and mashed before being used in baby food. Consult with a pediatrician before introducing new foods to infants.
Q. Can masoor dal be included in a diabetes-friendly diet?
A. Yes, masoor dal has a relatively low glycemic index and provides fiber and protein, making it suitable for individuals with diabetes. However, portion control and monitoring blood sugar levels are important.
