A go-to protein source for vegetarians, Moong Dal Chilka (Split Green Gram) is a traditional ingredient in Indian cooking. This dal is known for its nourishing properties and is labeled a ‘fasting food’ by yogis. It can be made into a soup, cooked with vegetables, or added to salads.
Preparing Moong Dal with Chilka is a breeze. Rinse the lentils thoroughly and soak them for a few hours if you prefer a shorter cooking time. They are ideal for classic Indian recipes like Khichdi and Tadka Dal, as well as fusion creations like soups and savory pancakes.
Q. How do I cook moong dal with chilka?
A. Add rinsed moong dal with chilka to a pot with water, bring to a boil, and then simmer until the dal is soft and tender. It cooks relatively quickly due to its smaller size.
Q. Can moong dal with chilka be combined with other lentils or legumes in cooking?
A. Yes, moong dal with chilka can be combined with other lentils or legumes to create flavorful and nutritious dishes with a varied texture and taste.
